Dermatillomania, also called PSP (Pathologic Skin Picking), CSP (Compulsive Skin Picking), Neurotic Excoriation, and psychogenic excoriation is an spontaneous problem that causes people to fanatically pick at their skin to the point that this causes harm. It has been regarded as a variant of an impulse control ailment. It is unclear what number of people are afflicted with this disorder because it's such a widely under reported dysfunction. Studies suggest that everybody in twenty people are affected from Dermatillomania.
The wish to pick your skin is quite similar to some people's urge to pick out their hair, also called Trichotillomania. One major sign of this disorder is the urge to pick a part of the skin where there is a perceived defect. For instance, most people will pick at their skin to be able to 'remove' a deformity and make it right. Yet another example would be the urge to pick off dead skin cells to the point of actually picking off healthy layers of skin. Whenever someone struggling with Dermatillomania participates in this behavior, they may experience increased stress levels, anxiety, and tension. Also, those who have problems with Dermatillomania might not even realize when they pick and their picking often times turns into a habit and hobby.
The most common area that is picked is the face, but other areas may include the arms, legs, fingers, lips, stomach, chest and various other parts of the body. Most people suffering from this disorder usually report they usually focus on one part of their body when they pick. It is not uncommon for pickers to pick the same spots for years and have many scars in the area. These picking compulsions can become a very destructive habit over time and the emotional effects of picking are devastating.
The principle concept behind the causes of skin picking is that people practice it to deal with high levels of stress or arousal. Skin picking may hurt the picker psychologically, physically, and socially. You can find remedy for Dermatillomania. Cognitive Behavioral Therapy (CBT) is a route many pickers take with an excellent rate of success. Acceptance and Commitment Therapy (ACT) is yet another option that could end up being useful in handling your picking compulsions. Research suggests that Selective Serotonin Reuptake Inhibitors (SSRI's) could help decrease the amount of picking. These medications are more typically called mood stabilizers or anti-depressants.
Dermatillomania can cause harm to you physically and emotionally. It is best for you and your loved ones if you seek treatment and overcome your picking compulsions. You will enjoy your life better and be free from fear and anxiety.
The wish to pick your skin is quite similar to some people's urge to pick out their hair, also called Trichotillomania. One major sign of this disorder is the urge to pick a part of the skin where there is a perceived defect. For instance, most people will pick at their skin to be able to 'remove' a deformity and make it right. Yet another example would be the urge to pick off dead skin cells to the point of actually picking off healthy layers of skin. Whenever someone struggling with Dermatillomania participates in this behavior, they may experience increased stress levels, anxiety, and tension. Also, those who have problems with Dermatillomania might not even realize when they pick and their picking often times turns into a habit and hobby.
The most common area that is picked is the face, but other areas may include the arms, legs, fingers, lips, stomach, chest and various other parts of the body. Most people suffering from this disorder usually report they usually focus on one part of their body when they pick. It is not uncommon for pickers to pick the same spots for years and have many scars in the area. These picking compulsions can become a very destructive habit over time and the emotional effects of picking are devastating.
The principle concept behind the causes of skin picking is that people practice it to deal with high levels of stress or arousal. Skin picking may hurt the picker psychologically, physically, and socially. You can find remedy for Dermatillomania. Cognitive Behavioral Therapy (CBT) is a route many pickers take with an excellent rate of success. Acceptance and Commitment Therapy (ACT) is yet another option that could end up being useful in handling your picking compulsions. Research suggests that Selective Serotonin Reuptake Inhibitors (SSRI's) could help decrease the amount of picking. These medications are more typically called mood stabilizers or anti-depressants.
Dermatillomania can cause harm to you physically and emotionally. It is best for you and your loved ones if you seek treatment and overcome your picking compulsions. You will enjoy your life better and be free from fear and anxiety.
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Stop skin picking now. Click here to find out how I treated my picking compulsions naturally with no medication or doctors.
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