Wednesday 4 February 2015

Learn How To Sleep Better With An Oswego Sleep Medicine Center

By Cody Rine


Most people in Chicagoland will be falling asleep tonight within minutes of their head hitting the pillow. But others may be counting sheep, stars or snowflakes all night long. The first order of business is to find out what's going on, and this is where Chicago Sleep Medicine Centers come into the picture.

Patients who seek help from such a center will first be tested to find out the nature of their disorder. There are a wide range of neurodiagnostic and sleeping tests. One or more may be deployed based on the patient's description of the problem.

A normal person's sleeping rhythms and patterns could end up in disarray due to factors ranging from an improper diet and eating habits to medical disorders or even a lifestyle change. Some common conditions such as snoring, sleep apnea or insomnia are easily resolved through medication or a surgical procedure. The same holds true for narcolepsy, circadian rhythm disorders, excessive sleeping and other such cases at the other end of the spectrum.

It's a different matter when the cause is a behavioral one like stress, unhealthy and untimely eating habits, and a hectic lifestyle. Taking prescription drugs and sleeping pills in such cases is counter-productive. The root cause is not addressed, so the temporary relief only makes the underlying cause worse over the long run.

The right way to deal with it is to go to the center and let them run their tests. This means things like a PSG, EEG or MSLT. Without getting into the details, let's just say that they are able to collect data before and while the patient is sleeping. An analysis is then done by qualified professionals who are board-certified. If required, the test results can also be sent directly to the patient's own physician or health care provider.

The end result is that many of these cases are resolved sans surgery or medicines. Often enough, all it needs is a CPAP or PAP device for keeping the airways open. Instead of living with the problem or making it worse, people in the Chicago area with sleeping disorders can find simple solutions through sleep medicine centers.




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