Attention Deficit Disorder, commonly called ADD, has only recently been acknowledged as a bona fide medical condition that can be treated and managed. Even now, however, people still treat sufferers as lazy, stupid, willful, disruptive and rude individuals. As a result, many sufferers suffer from concomitant conditions such as depression and high levels of anxiety. Thankfully, with assistance from an ADHD specialist Michigan patients can learn to manage their conditions and to live full and rewarding lives.
ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.
It is a truly great mistake to think that ADD can be treated with drugs alone. Many parents, teachers and others place their trust in drugs such as Ritalin to manage the condition in their loved ones. No drug or even combination of drugs can effectively control all the symptoms of ADD. Some drugs actually have terrible side effects and pose a real health risk to patients.
Specialists agree that ADD needs to be treated in a holistic manner and drugs may be part of the program. Exercise, however, form an important component of any treatment regime. Patients that exercise for at least half an hour each day are much less aggressive and they are able to concentrate for longer periods. Exercise also releases feel good endorphins in the brain which help prevent depression.
Many ADD patients suffer from insomnia and poor quality sleep. This means that they seldom get enough rest and this continual tiredness simply exaggerates the intensity of their symptoms. Therapists encourage their patients to sleep in a dark and quiet room with no distractions. They have to establish a pattern where they go to bed and get up at the same time every single day, regardless of whether they are tired or not.
The correct diet is also very important for the well being of ADD patients. Many of them refrain from eating for days at a time, only to gorge themselves with junk food thereafter. Therapists advise them to eat several small meals every day and to try and include fresh fruit, vegetables and omega fatty acids in each meal. Patients need to avoid sugar and alcohol.
ADD patients have to live with the condition all their lives. That is why most of them need counselling. Trained therapists can teach them more about their condition and they can equip them with techniques and strategies to deal with the symptoms when they occur. Group sessions also help patients to become more socially adept and it gives them a chance to voice their frustrations.
There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.
ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.
It is a truly great mistake to think that ADD can be treated with drugs alone. Many parents, teachers and others place their trust in drugs such as Ritalin to manage the condition in their loved ones. No drug or even combination of drugs can effectively control all the symptoms of ADD. Some drugs actually have terrible side effects and pose a real health risk to patients.
Specialists agree that ADD needs to be treated in a holistic manner and drugs may be part of the program. Exercise, however, form an important component of any treatment regime. Patients that exercise for at least half an hour each day are much less aggressive and they are able to concentrate for longer periods. Exercise also releases feel good endorphins in the brain which help prevent depression.
Many ADD patients suffer from insomnia and poor quality sleep. This means that they seldom get enough rest and this continual tiredness simply exaggerates the intensity of their symptoms. Therapists encourage their patients to sleep in a dark and quiet room with no distractions. They have to establish a pattern where they go to bed and get up at the same time every single day, regardless of whether they are tired or not.
The correct diet is also very important for the well being of ADD patients. Many of them refrain from eating for days at a time, only to gorge themselves with junk food thereafter. Therapists advise them to eat several small meals every day and to try and include fresh fruit, vegetables and omega fatty acids in each meal. Patients need to avoid sugar and alcohol.
ADD patients have to live with the condition all their lives. That is why most of them need counselling. Trained therapists can teach them more about their condition and they can equip them with techniques and strategies to deal with the symptoms when they occur. Group sessions also help patients to become more socially adept and it gives them a chance to voice their frustrations.
There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.
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You can find complete details about the benefits and advantages of consulting an ADHD specialist Michigan area at http://www.michiganneurodevelopmentcenter.com right now.
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