Wednesday 27 February 2019

Lowering Your Risk Of Heart Disease Risk Via Stress Counseling Omaha NE Provides

By Amy Reed


Your body is flooded with a type of hormone called cortisol each time you are experiencing stress. It doesn't matter if it's the physical or emotional kind, or both. Even though it's a fact that cortisol offers a few perks, too much of it for long periods of time is bad for you. Having elevated cortisol levels can cause heart disease, among many other serious problems. This is why you should consider stress counseling Omaha NE provides if you want to fend off heart problems.

An elevation in the blood pressure can stem from a surge in the levels of cortisol. Such happens to in order to ensure that oxygen molecules from the lungs are properly delivered by the circulatory system to the various tissues such as the skeletal muscles. Health experts say that an increase in the blood pressure once in a while is harmless.

However, it is a completely different story if an individual's blood pressure is elevated perpetually. That's because it is something that can damage the blood vessels eventually. What's more, sooner or later it can affect the heart negatively. This is why a blood pressure that's constantly high is a risk factor for heart disease.

The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.

Poor blood circulation can result from arterial clogging. This can keep the body's various tissues and organs from being supplied with sufficient amounts of oxygen. The person's brain is one of those that may end up oxygen deprived. If a part of the brain fails to receive oxygen, a stroke happens. In some cases it's not arterial clogging that can be blamed for a stroke, but a blood clot that travels from another part of the body to the brain.

It's also possible for the heart muscles to be deprived of oxygen. When this happens, the individual may experience chest pain or what's referred to by health authorities as angina. Usually, it occurs during physical exertion or emotional stress. There are cases in which angina is an indicator of a heart attack. Angina may be accompanied by other signs and symptoms such as shortness of breath, excessive sweating, nausea and dizziness.

It's very much possible for the blood sugar levels of yours to soar as a result of having too much of the hormone cortisol. Health professionals say that high blood sugar is a diabetes risk factor. One of the problems that may be encountered if diabetes is managed poorly is heart disease.

The reasons why being stressed constantly can cause heart problems are varied. Needless to say, managing stress effectively is of utmost importance. Undergoing counseling is undeniably one of the wisest moves that may be taken by an individual who has a stressful life.




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