Tuesday 1 January 2019

The Importance Of Taking 3 Ingredient Dark Chocolate Ice Cream

By Sharon Adams


Even without being told about their health benefits, children like to scream for ice cream. This longing is carried into adulthood so even adults long for one or two cups but seize to take some more when they remember that having too much may not be good for them if they are watching their weight. One cup of 3 ingredient dark chocolate ice cream daily is not bad. You can take it while sitting on your couch to enjoy a movie or when driving to keep your brain working.

In case you are not aware, 1 cup of ice cream contains just enough to keep your day going. The calorie content is not much so that even if you take a cup per day, you would rather reduce weight than add. A half cup of it has 120 calories with 7g of fat and 14g of sugar. Even if you take twice this quantity, you will still remain healthy whether you are a man or a woman.

If you are thinking of fighting infertility as a woman, you should think of this. A study of women between the ages of 24 and 42 revealed that women who took this food were less likely to be infertile from ovulation. To have the same result, taking a cup of ice cream more than once per week is ideal.

Although this food may not always be listed as one of your must-haves, it is important to know that it contains most of the nutrients that can help your body to be its best. For example, it contains potassium for reducing blood pressure, Vitamin B for energy and calcium for bone strength. It is also rich in vitamin K which is a necessary factor in blood clotting.

It will also help you regain your strength after a stressful day. This is possible because it contains carbohydrates, fats, and proteins, in addition to vitamin B. These are sources of useful energy to the body.

You are more likely to enjoy taking ice cream to fight the influenza virus even if you do not have pharmacophobia. This is because it tastes better than drugs and will put you to sleep without harming any tissue or organ in your body. Their lactoferrin and cytokines make this possible.

If you knew that this can make you happy naturally, you would rather go for it than any other. This has scientific proof; thrombotonin is released when taking it and this is known as the hormone for happiness. It also calms your nerves with the release of L-tryptophan which was once in the milk used for its production.

Low sex drive can be solved when men take this often. Men usually need the energy to perform and this can be provided by the calcium and phosphorus which serve as an energy reserve for the muscle. Thus, even after a full day's work, the man is still able to satisfy his woman in bed.




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