Tuesday 29 January 2019

Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

Harmful family dynamics, more often than not, can be blamed for the issue. If truth be told, it is actually a factor that's often associated with childhood and adolescent obesity. Parents as well as the rest of the family in fact serve important roles in the psychological wellness of children as well as teenage kids.

Stress is also being regarded as an important role player in the unwanted gaining of weight of people not only in the US but elsewhere on the planet. Millions are actually overweight or obese as a result of having very stressful lives. Stress, despite what a lot of people assume, is not only found in the workplace. Schools and homes themselves can in fact be sources of stress. It goes without saying that no one is impervious to stress as well as weight gain that it can cause.

No matter the causative factor, it's of utmost importance for the psychological aspect of obesity to be addressed accordingly. With the help of therapists, counselors and psychiatrists, it is very much possible to have the underlying cause identified. Once discovered, it can become easier to establish the steps necessary to put an end to the problem.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

Another problem commonly seen in obese or overweight people is type 2 diabetes. This particular disease is incurable, although managing it can be done via medications as well as changes in one's lifestyle and diet. Failure to put type 2 diabetes under control can cause a host of complications to strike.




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