Meditating connects you to the spiritual world and leads to a state of self-realization where tranquility and calmness rules. Meditation is a broad subject that branches into various sub-branches. All methods of meditation are not equal as they all use different approaches. Lojong meditation is one of the oldest practices that train the mind and opens the heart. The practice revolves around fifty-nine slogans that cultivate a relaxed and spiritually-rich mental state in you.
This technique of contemplating aids in training your mind to ensure you know everything about life for you to live more perfectly. It is a process that will bring forth the fundamentals of life including death. Through the meditation process, you will learn to appreciate and value others as well as avoid being self-centered.
Your life has two witnesses which are you and others. Evaluating yourself from the viewpoint of others will only make you suffer and never realize any meaningful solution to your solutions. Evaluating yourself from a personal viewpoint compassionately without lying to yourself will make you a better you now and in the future.
You end up learning to be grateful and have a joyful mind. After this spiritually-oriented meditation, you will learn how to keep yourself joyful. You will as well develop a spirit of appreciation so that you can properly tackle different situations both soothing and difficult ones.
Practicing this spiritual rumination method as well lets you stay in the present and keep in hopes of fulfillment. You get to learn to appreciate today and avoid living in hopes of becoming someone better in the future. It will help you start doing things right so as to brighten the future.
This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
The reason the majority of people fail in realizing their dreams is that many of them are not passionate and lack the patience to wait for longer in order to see their dreams come to reality. Most people will only try to implement their dreams once or twice and if they happen to fail, they will stop trying. Lojong contemplation is intended to help train your mind in such a way that you can passionately and patiently wait until your dreams are realized. So if you want to realize your dreams, you should consider taking time to meditate this way.
This technique of contemplating aids in training your mind to ensure you know everything about life for you to live more perfectly. It is a process that will bring forth the fundamentals of life including death. Through the meditation process, you will learn to appreciate and value others as well as avoid being self-centered.
Your life has two witnesses which are you and others. Evaluating yourself from the viewpoint of others will only make you suffer and never realize any meaningful solution to your solutions. Evaluating yourself from a personal viewpoint compassionately without lying to yourself will make you a better you now and in the future.
You end up learning to be grateful and have a joyful mind. After this spiritually-oriented meditation, you will learn how to keep yourself joyful. You will as well develop a spirit of appreciation so that you can properly tackle different situations both soothing and difficult ones.
Practicing this spiritual rumination method as well lets you stay in the present and keep in hopes of fulfillment. You get to learn to appreciate today and avoid living in hopes of becoming someone better in the future. It will help you start doing things right so as to brighten the future.
This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
The reason the majority of people fail in realizing their dreams is that many of them are not passionate and lack the patience to wait for longer in order to see their dreams come to reality. Most people will only try to implement their dreams once or twice and if they happen to fail, they will stop trying. Lojong contemplation is intended to help train your mind in such a way that you can passionately and patiently wait until your dreams are realized. So if you want to realize your dreams, you should consider taking time to meditate this way.
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