Dealing with psychological problems can be very hard. This is because many of them do not affect only one aspect of person; they tend to manifest in the other aspects of the individual and hence cause an even more complicated situation. Therefore, the approach of treating symptoms will not be effective in such situations; one has to consider undertaking holistic psychotherapy NY as to achieve full recovery.
The treatment puts emphasis on the mind, body and spirit as to understand the ways in which a complication in one aspect of human life can affect the others too. By creating such an association, one will then be able to address all probable causes of further complications in the individual. This allows the person to recover fully and also enables the person to gain self-awareness and acceptance.
This treatment module arose during the times of Hippocrates when it was believed that it was not enough to concentrate on one aspect of a person. Contrary to modern procedures that focus on dealing with signs and symptoms, Hippocrates highlighted that it was important to create equilibrium within an individual since all parts function in coordination. Holistic therapy comprises of practices such as psychoanalysis, cognitive behavioral treatment, breath-work, guided imagery and heart-centered hypnotherapy.
In accordance with Hippocrates, the human consciousness is not embedded in a particular body part; it is rather integrated into the body, mind and spirit. It is a product of thoughts, physical experiences and spiritual considerations of that individual. Hence, establishing the association of these different aspects of that person is crucial if you are to get to the bottom of such situation. In addition to ridding the problem, this treatment system also helps the individual to ascertain a higher degree of self-knowledge and acceptance.
Unlike popular treatment approaches used today, holistic therapy does not work by eliminating the symptoms; instead, these are viewed a way of communication between the individual and his or her consciousness. Therefore, instead of trying to eliminate these, the practitioner helps the patient to gain awareness of the state of affairs within their body. With this awareness, the person accepts the situation and lets go of any existing fears; thus, relaxing. Being able to accept the situation and relax is very crucial for this treatment to be effective.
The approach uses three levels of treatment to ensure that the person is fully cured. Each of these levels is targeted at a different aspect of the person; the body, mind and finally spirit. It all begins with the bodywork such as massage as to highlight the areas that are tense. These areas are viewed as manifestations of inhibited emotions.
The next level of treatment involves the use of verbal techniques as to create an understanding of the emotions being released. Here, the patient and expert work together to make sense of the repressed emotions. The aim of this level is to recognize these emotions and reintegrate them as a part of the patient as a whole.
The final level is usually the most complex and may take up to a year or so before completion. The practitioner attempts to educate the patient on philosophy and meditation techniques as a way of gaining control of self. The method can be used to treat depression, anxiety, stress and somatic ailments.
The treatment puts emphasis on the mind, body and spirit as to understand the ways in which a complication in one aspect of human life can affect the others too. By creating such an association, one will then be able to address all probable causes of further complications in the individual. This allows the person to recover fully and also enables the person to gain self-awareness and acceptance.
This treatment module arose during the times of Hippocrates when it was believed that it was not enough to concentrate on one aspect of a person. Contrary to modern procedures that focus on dealing with signs and symptoms, Hippocrates highlighted that it was important to create equilibrium within an individual since all parts function in coordination. Holistic therapy comprises of practices such as psychoanalysis, cognitive behavioral treatment, breath-work, guided imagery and heart-centered hypnotherapy.
In accordance with Hippocrates, the human consciousness is not embedded in a particular body part; it is rather integrated into the body, mind and spirit. It is a product of thoughts, physical experiences and spiritual considerations of that individual. Hence, establishing the association of these different aspects of that person is crucial if you are to get to the bottom of such situation. In addition to ridding the problem, this treatment system also helps the individual to ascertain a higher degree of self-knowledge and acceptance.
Unlike popular treatment approaches used today, holistic therapy does not work by eliminating the symptoms; instead, these are viewed a way of communication between the individual and his or her consciousness. Therefore, instead of trying to eliminate these, the practitioner helps the patient to gain awareness of the state of affairs within their body. With this awareness, the person accepts the situation and lets go of any existing fears; thus, relaxing. Being able to accept the situation and relax is very crucial for this treatment to be effective.
The approach uses three levels of treatment to ensure that the person is fully cured. Each of these levels is targeted at a different aspect of the person; the body, mind and finally spirit. It all begins with the bodywork such as massage as to highlight the areas that are tense. These areas are viewed as manifestations of inhibited emotions.
The next level of treatment involves the use of verbal techniques as to create an understanding of the emotions being released. Here, the patient and expert work together to make sense of the repressed emotions. The aim of this level is to recognize these emotions and reintegrate them as a part of the patient as a whole.
The final level is usually the most complex and may take up to a year or so before completion. The practitioner attempts to educate the patient on philosophy and meditation techniques as a way of gaining control of self. The method can be used to treat depression, anxiety, stress and somatic ailments.
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