Tuesday 2 February 2016

People In All Age Groups Discover Better Health By Taking Vitamin D3 With K2 Supplements

By Derick Scartel


Research indicates that a vitamin D deficiency is damaging to your health. There are two factors that are alarming, especially in the elderly population. That lack can lead to two bone conditions, osteoporosis and osteomalacia. Consider the fact that a Vitamin D3 Supplement can help avoid them.

Type 1 diabetes, breast cancer and other cancers are less likely to occur in those taking the supplemental D. A great many people take high blood pressure medication. Researchers now suggest that the nutrient D may reduce that number.

Added to those findings are the possibility that it might reduce the incidence of a heart attack. Multiple sclerosis and rheumatoid arthritis may also be less likely to occur. Those who are exposed to sunlight regularly increase the level of D in their bodies. Hypertension may be reduced as reported after a study done at one major university.

Other research studies indicate that a specific intake of the nutriment K2 in combination with that in D3 promotes strong bones and heart. There is a synergistic relationship between K2 and D3. Researchers are finding that K is an essential component that utilizes calcium within the body.

This process can be scientifically explained. But, simply stated, vitamin K decreases the incidence of bone damage due to osteoclasts, a kind of cell that damages the bone matrix. The combination of the nutrients K and D act together to protect the bones

When mixed into a beverage, the liquid form of D3 and K2 cannot be detected. Therefore they do not ruin the taste of the drink. If you take D orally, it may provide no benefit unless you take K2 orally as well. When taken alone there may be a connection to hardening of the arteries in the neck.

This is understandable since the nutriment D helps to absorb calcium. Calcium makes strong bones and the supplement K2 works to direct the calcium to the skeleton. When calcium is prevented from being deposited in the arteries due to K2, it prevents or slows hardening of the arteries. That is an advantage to your health.




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