Thursday 22 January 2015

Information On The Healing Power Of Sex

By Janine Hughes


Perhaps you have never really considered it before, or perhaps you find it hard to believe, but engaging in sexual intercourse can really help your life in amazing ways. The healing power of sex can help your mind, body and spirit, leading to an overall better standard of living and longer life. You will find a number of studies and in depth research that will attest to the amazing things that having intercourse can do for the body. This applies across the board for casual sexual encounters to long term relationships.

Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.

Particularly when it comes to women, sexual intercourse seems to be the answer every time. Not only does having more sex increase the blood flow and lubrication in the vagina, but it also improves its elasticity. This is great news for mature women who may be experiencing menopause, or mothers who may have trouble readjusting after giving birth.

If you suffer from any type of physical pain, either long term or otherwise, you can help to relieve that pain right now. Eliminate the need for pain killers and other potentially dangerous medication by indulging in the all natural pain relief of sexual intercourse. This also works for migraines and headache sufferers. Having trouble sleeping? Having sex will help to relax you and sleep will come much more easily.

Regular intercourse provides the same benefits to the body as regular exercise. This could be because all the different muscle groups in the body are targeted through the various positions and speeds involved during intercourse. What better way to reduce costs by canceling a gym membership and getting fit in a fun and frisky way!

Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.

Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.

Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.




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