Sunday 1 June 2014

Uses Of The Different Kinds Of College Counseling

By Lila Bryant


Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.

However, there are two sides to everything. While it is true that your unsupervised lifestyle can bring about a lot of unrestrained freedom, it can also bring about loads of tremendous pressure. It is not all like in the movies where college students are portrayed as the happy go lucky individuals who go ahead and waste money on booze and drugs. No, not at all, especially if your aim is to really finish. All the pressures of college can even break a student, and they may need college counseling to stand back up.

Counseling is not really considered a good thing by most people in the university set up. Most of them grew up thinking that therapy was just for those with mental illnesses. Most colleges and universities are trying to change this image at present, so they offer more fun approaches to engage people to check it out.

As aforementioned, this is not only limited for mental health screenings. Counseling types include career exploration, dispute resolutions, personal sessions, and academic advisement. Opening up to another can be either fairly easy or very hard, according to each personality type. Hence, these can be done whether individually, personally or via online, and even in groups, in the form of fun workshops.

Most university freshmen enter the college life without a clear goal. Some of them enroll themselves in a course that their parents chose for them. Since most of the time they had wanted to take something else, the chances of a dropout is very high. Career exploration periods can help these indecisive freshmen. With finding the right course, chances of finishing a certain degree are most certainly higher as compared when you have taken one that you do not particularly like.

Academic advisement is done for those who are already enrolled in college, but are still struggling to juggle all the aspects of college life. This type will help you make the most out of your academic ability. If there are certain areas of study that you are struggling with, then this type of session will be able to really help you out.

Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.

Mental health issues can also be addressed through counseling. Students who have not handled the strain of the new environment may find themselves breaking under a lot of tremendous pressure. If a students show signs of needing the help of a professional, then able counselors will write a recommendation for that student to receive immediate care.

sessions are done whether individually or within a support group. If you want to have one on one sessions, you can go and talk with a counselor face to face. If you are still comfortable with that idea, you can have it over the web. Whatever is comfortable with you is fine, especially as you are the one who is seeking help.




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