It's very easy for children to get sick and this is a point that Michael Gabriel can wholeheartedly support. It seems as though there are so many different items to take into consideration and the various elements can play into how healthy your kids can be. If you are someone who constantly stresses about your children being healthy - whether in school or what have you - there are ways that you can prevent them from becoming sick. Here is a list of just 3 ways that can prove helpful.
1. When it comes to kids sharing items with other kids, make sure that you set boundaries. Whether it is a matter of food, toys, or what have you, it seems as though the spread of various items can result in sickness the most. As parents, you have to be able to inform your children about the risk of sharing items with those who appear as though they are sick or are looking to get over a sickness. This is when it is most appropriate to keep your hands to your sides.
2. Tell your kids that they should keep their hands away from their face when out of the house. More specifically, they should be wary of touching their eyes, nose, and mouth since those are the areas that can be impacted the most. As stated before, many surfaces will be touched but children have to understand that keeping their hands at their sides is for the best. This will be able to prevent a number of different illnesses, ranging from the cold to unfortunate cases of pinkeye.
3. Make sure that your kids are getting enough sleep. Michael Gabriel can attest to the fact that there are many different aspects that can play into one's immune system but how many people realize that sleep could be one of the most impacting? For those who are curious about how many hours of sleep a child need, authorities like Gabriel can tell you of their age. For example, an infant is going to require more sleep than someone who is in the second grade; around 10 hours is ideal for the latter.
While there may be many other steps that can be followed, these are the ones which stood out to the most to me. Of course, with various other elements to take into account, Michael Gabriel will be able to tell you about how much they can play into the idea of health. For example, is your child's diet as healthful as it can be? Are they getting enough vitamins in what they eat? These ideas are just a couple that can play into your kids' well-being.
1. When it comes to kids sharing items with other kids, make sure that you set boundaries. Whether it is a matter of food, toys, or what have you, it seems as though the spread of various items can result in sickness the most. As parents, you have to be able to inform your children about the risk of sharing items with those who appear as though they are sick or are looking to get over a sickness. This is when it is most appropriate to keep your hands to your sides.
2. Tell your kids that they should keep their hands away from their face when out of the house. More specifically, they should be wary of touching their eyes, nose, and mouth since those are the areas that can be impacted the most. As stated before, many surfaces will be touched but children have to understand that keeping their hands at their sides is for the best. This will be able to prevent a number of different illnesses, ranging from the cold to unfortunate cases of pinkeye.
3. Make sure that your kids are getting enough sleep. Michael Gabriel can attest to the fact that there are many different aspects that can play into one's immune system but how many people realize that sleep could be one of the most impacting? For those who are curious about how many hours of sleep a child need, authorities like Gabriel can tell you of their age. For example, an infant is going to require more sleep than someone who is in the second grade; around 10 hours is ideal for the latter.
While there may be many other steps that can be followed, these are the ones which stood out to the most to me. Of course, with various other elements to take into account, Michael Gabriel will be able to tell you about how much they can play into the idea of health. For example, is your child's diet as healthful as it can be? Are they getting enough vitamins in what they eat? These ideas are just a couple that can play into your kids' well-being.
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