Loneliness, depression and an overwhelming sadness might the words you would use to describe your mood since your breakup. It's only natural that you should be emotionally distraught after the love of your life rejects you. To feel any other way might seem impossible to overcome if you truly love your ex. You feel helpless to do much about the situation and this can cause frustration. Every attempt to reconnect with your ex is met with disappointment and your hope of reuniting becomes crushed. You wish that the pain would leave you but you feel that the only way that you will ever be happy again is if there is a sudden change of heart and your ex comes back to you. You want to be happy again but you can barely crack a smile these days. When will the pain end and what can you do to feel alive again?
Joy and a love for life truly are the emotions that you must feel before your ex will consider returning. This might sound insane but there is a method to this madness. You may have even noticed this in your life and other relationships. Your best chance for getting back together with the one you love is to adopt a cheerful attitude and eliminate any appearance of anxiety or sadness from your life. You might feel a little uncomfortable with this thought or say that it is impossible. You may even cling to the pain as if it is the last shred of what is left of your relationship. You might even worry that your ex will feel that you don't care anymore if you're not upset but this isn't true.
You might be feel bad the first time you laugh or start to feel better after your breakup. Your pain replaced the love that you and your ex once shared but it is not useful for you now. Your life and your days are not better when you mourn that loss. You are actually pushing people away from you and you become undesirable to the people around you and your ex when you are sad and depressed. Becoming happy again is a sign of strength and others will admire you for trying to heal and move on with your life. It has been proven that we avoid people who are overly emotional and distraught. This includes your ex. On the other hand, your ex will become more attracted and interested in you if you are happy, full of life and optimistic about your future. Your ex very well might fear being left in the past as your life moves on.
If you feel that you're struggling emotionally or you just don't know what to do to become happy, pretend that you're happy. Eventually, your body and your mind will become happy. Begin to do things in your life that make you happy. Every day you need to seek out joy and happiness in your life. Maybe you wanted to get into better shape. Join a gym or start working out. Perhaps you love cheesecake. Buy yourself a cheesecake and satisfy that love. Go see a movie you've been dying to see or visit with friends that you didn't have time to visit with when you weren't single. Every day you should be doing something to make yourself smile even if it is something as simple as watching a funny video that makes you laugh.
On a grander scale, think about the possibilities that are now present in your life now that you're single again for a short while. What have you always wanted to do but couldn't because you were in a relationship? Maybe you wanted to go back to school or obtain your pilot's license. Perhaps you always wanted to travel or go on a cruise. Let your mind wander and think of something great you can do with your life. You're not moving on without your ex. You're building the kind of life that your ex is going to find interesting and fun. Soon your ex will become interested in what is going on in your life and they will come back around like a curious cat.
To further open your mind to the possibilities in life, understand that there are a lot of single people on the face of the planet. While you're waiting for your ex to wake up and smell the coffee, take a look around at all the people looking for someone just like you. You don't have to go out on a date but looking at profiles on a few dating sites might make you realize that even if your ex doesn't come back to you, there are other people out there equally as attractive if not more attractive than your ex. You don't have to contact anyone. Just do a little window shopping.
Spending time alone can be very difficult at first. Once you begin making your life more interesting and you start treating yourself well you will find that life isn't so bad. You will create new routines and you will find your own happiness that isn't dependent upon your ex. Your life will become more dynamic and interesting to your ex also and this is when your ex will probably pop back into your life. It is a strange phenomenon but one that you will find is true. As soon as you don't need your ex in your life anymore, that is when they will creep back in and want to spend time with you. Be strong, love yourself and be happy starting today. Live the kind of life that is attractive to anyone and you will find that very soon things will begin to change with your ex for the better.
Joy and a love for life truly are the emotions that you must feel before your ex will consider returning. This might sound insane but there is a method to this madness. You may have even noticed this in your life and other relationships. Your best chance for getting back together with the one you love is to adopt a cheerful attitude and eliminate any appearance of anxiety or sadness from your life. You might feel a little uncomfortable with this thought or say that it is impossible. You may even cling to the pain as if it is the last shred of what is left of your relationship. You might even worry that your ex will feel that you don't care anymore if you're not upset but this isn't true.
You might be feel bad the first time you laugh or start to feel better after your breakup. Your pain replaced the love that you and your ex once shared but it is not useful for you now. Your life and your days are not better when you mourn that loss. You are actually pushing people away from you and you become undesirable to the people around you and your ex when you are sad and depressed. Becoming happy again is a sign of strength and others will admire you for trying to heal and move on with your life. It has been proven that we avoid people who are overly emotional and distraught. This includes your ex. On the other hand, your ex will become more attracted and interested in you if you are happy, full of life and optimistic about your future. Your ex very well might fear being left in the past as your life moves on.
If you feel that you're struggling emotionally or you just don't know what to do to become happy, pretend that you're happy. Eventually, your body and your mind will become happy. Begin to do things in your life that make you happy. Every day you need to seek out joy and happiness in your life. Maybe you wanted to get into better shape. Join a gym or start working out. Perhaps you love cheesecake. Buy yourself a cheesecake and satisfy that love. Go see a movie you've been dying to see or visit with friends that you didn't have time to visit with when you weren't single. Every day you should be doing something to make yourself smile even if it is something as simple as watching a funny video that makes you laugh.
On a grander scale, think about the possibilities that are now present in your life now that you're single again for a short while. What have you always wanted to do but couldn't because you were in a relationship? Maybe you wanted to go back to school or obtain your pilot's license. Perhaps you always wanted to travel or go on a cruise. Let your mind wander and think of something great you can do with your life. You're not moving on without your ex. You're building the kind of life that your ex is going to find interesting and fun. Soon your ex will become interested in what is going on in your life and they will come back around like a curious cat.
To further open your mind to the possibilities in life, understand that there are a lot of single people on the face of the planet. While you're waiting for your ex to wake up and smell the coffee, take a look around at all the people looking for someone just like you. You don't have to go out on a date but looking at profiles on a few dating sites might make you realize that even if your ex doesn't come back to you, there are other people out there equally as attractive if not more attractive than your ex. You don't have to contact anyone. Just do a little window shopping.
Spending time alone can be very difficult at first. Once you begin making your life more interesting and you start treating yourself well you will find that life isn't so bad. You will create new routines and you will find your own happiness that isn't dependent upon your ex. Your life will become more dynamic and interesting to your ex also and this is when your ex will probably pop back into your life. It is a strange phenomenon but one that you will find is true. As soon as you don't need your ex in your life anymore, that is when they will creep back in and want to spend time with you. Be strong, love yourself and be happy starting today. Live the kind of life that is attractive to anyone and you will find that very soon things will begin to change with your ex for the better.
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