I recently did a Linden Method review on my website because I had heard so many good things about the program and wanted to see for myself if this truly has what it takes to help you get rid of your anxiety and panic attacks.If you are not familiar with the Linden Method, it is a program that has claimed to have helped over 150,000 cure themselves of panic and anxiety. I suffer from panic attacks, so I was naturally curious about it and thought that maybe it could provide me some relief as well.
The greatest problem with anxiety attacks is that at one point, it is very difficult to decipher. A person who may be suffering from this kind of disorder may not really know that he is already suffering from it and because of this, he or she won't make or exert any effort to treat it. In the eyes of someone who has anxiety attacks and disorder, whatever she is doing is within reason. This is why at some instances, this may be a little difficult to cure.
I visited several doctors and therapists and their top recommendation was for me to take prescription medication. Well, I tried that but did not like the way it made me feel. So, as a last resort, I went to the internet and found a couple of programs that claimed to help.
The Linden Method is the only one that really caught my eye - it seemed to really talk to me in a sense.So I purchased the course and started to go through it.It is interesting to note that the creator of the Linden Method, Charles Linden, suffered many years with panic attacks, OCD and general anxiety disorder. On his own path to recovery, he made an important distinction about panic and anxiety that he had never really heard before from doctors.
This is that panic and anxiety are a mental state of mind as opposed to a chemical imbalance. Most doctors and therapists will tell you that it's a chemical imbalance, but this simply is not the case. And since it is a mental state of mind, that is triggered based on certain events, it is a learned response. And if it is a learned response, you can use various strategies to "unlearn" this state of mind.
It is very significant that the person affected with this condition should know how to cope with the situation. It is also important to identify the intensity as well as the reasoning behind your anxiety condition so that the doctors can know whether it is in the normal stages or abnormal reaction.
The anxiety condition prevails when the organ of the brain known as Amygdala is not working at its normal state. This portion is responsible for human's responses such as fear, nervousness or sadness. During attacks, the Amygdala, is showing the symptoms even though no sign of threats or danger are present. This is where the method is addressed at and works by reversing all these malfunction in that part of the human brain.
The package treatment can be availed easily and will be received in no time. Besides the original contents like, DVD, CDs, manual, the people who purchase will be given the following free: support from qualified specialists from Linden team (email/phone), the Linden Method video and audio, 1 year-unlimited counseling, two books about stress and agoraphobia elimination, 5 1-hour TV shows all about anxiety and a recovery video. And if the buyer was not satisfied, guaranteed money back after 1 year is offered by Linden. So, does the linden method really work as cure?
The greatest problem with anxiety attacks is that at one point, it is very difficult to decipher. A person who may be suffering from this kind of disorder may not really know that he is already suffering from it and because of this, he or she won't make or exert any effort to treat it. In the eyes of someone who has anxiety attacks and disorder, whatever she is doing is within reason. This is why at some instances, this may be a little difficult to cure.
I visited several doctors and therapists and their top recommendation was for me to take prescription medication. Well, I tried that but did not like the way it made me feel. So, as a last resort, I went to the internet and found a couple of programs that claimed to help.
The Linden Method is the only one that really caught my eye - it seemed to really talk to me in a sense.So I purchased the course and started to go through it.It is interesting to note that the creator of the Linden Method, Charles Linden, suffered many years with panic attacks, OCD and general anxiety disorder. On his own path to recovery, he made an important distinction about panic and anxiety that he had never really heard before from doctors.
This is that panic and anxiety are a mental state of mind as opposed to a chemical imbalance. Most doctors and therapists will tell you that it's a chemical imbalance, but this simply is not the case. And since it is a mental state of mind, that is triggered based on certain events, it is a learned response. And if it is a learned response, you can use various strategies to "unlearn" this state of mind.
It is very significant that the person affected with this condition should know how to cope with the situation. It is also important to identify the intensity as well as the reasoning behind your anxiety condition so that the doctors can know whether it is in the normal stages or abnormal reaction.
The anxiety condition prevails when the organ of the brain known as Amygdala is not working at its normal state. This portion is responsible for human's responses such as fear, nervousness or sadness. During attacks, the Amygdala, is showing the symptoms even though no sign of threats or danger are present. This is where the method is addressed at and works by reversing all these malfunction in that part of the human brain.
The package treatment can be availed easily and will be received in no time. Besides the original contents like, DVD, CDs, manual, the people who purchase will be given the following free: support from qualified specialists from Linden team (email/phone), the Linden Method video and audio, 1 year-unlimited counseling, two books about stress and agoraphobia elimination, 5 1-hour TV shows all about anxiety and a recovery video. And if the buyer was not satisfied, guaranteed money back after 1 year is offered by Linden. So, does the linden method really work as cure?
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